|Photo by Robina Weermeijer on Unsplash | How does one convince your brain to do the hard stuff|
The stock of the mind depends on the behaviors and behaviors that an individual receives and learns from other people and acquires his basic personality from these things that the subconscious mind stores. it's worth noting that the subconscious mind works non-stop during awakening and during sleep, and thus high morale or low morale depends on the programming sent to it by the apparent and that mind.
Ways to regulate your mind
Read on for 4 tips and tricks that'll get you motivated in no time.
1- Injecting the subconscious with ideas:
This method is done by passing the ideas that we want to achieve, from the apparent mind, to the subconscious directly, by adopting a specific idea, and fully immersing itself in brooding about it, or through daydreaming, and this method is achieved, by quiet thinking including we would like to achieve it, and that we will notice that this thing will be achieved exactly as it is! Example: When you convince yourself that the exam is very easy, that you simply will score a perfect mark, which all the talk about the difficulty that accompanies the subject is just nonsense, you'll notice that you will actually pass the difficulty and will achieve excellence with ease.
2- Seeking knowledge and strengthening the reference to God:
If we want to program the subconscious mind for what we want, we must first be given logical and scientific ideas, which go consistent with a well-thought-out scientific method, and faraway from illusion and useless imagination, which these ideas be accompanied by meditation and contemplation, in order that we form a certain picture of the thing. What we would like to achieve, and that we meditate on how to achieve it, with the sensation that God Almighty supports us, and provides us happiness that is related to the success of this idea and its realization.
once we have grateful and satisfied souls, the subconscious becomes programmed to accept things with great spaciousness, and this is often a promise from God to His thankful servants, and with thanksgiving, blessings last, and this is often a great way to program the subconscious mind, to thank, twiddling my thumbs , feel comfortable and reassured, and expel negative thoughts.
4- the tactic of discussion and arguing of ideas:
This method is done by presenting negative thoughts and events for discussion, and reaching the conclusion that they're ideas that come from false beliefs. It sends it to the body, so it resists disease better, and morale becomes very high; Because positivity and high morale, is half the treatment.